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See the 5 Dangers of Vaping that You Need to Beware of

The dangers of vaping or e-cigarettes are considered lighter than tobacco cigarettes. But, actually this opinion is not right. Consider the following description of the dangers of vaping or vape, before you use it. Unlike tobacco cigarettes, vape does not contain harmful substances, such as tar and carbon monoxide. Nevertheless, it does not mean vape is safer than tobacco cigarettes. Vape actually contains hazardous chemicals, such as nicotine, acetaldehyde, acrolein, propanal, formaldehyde, heavy metals, and acetyl, which are almost the same as tobacco cigarettes. Various Vaping Dangers There are various dangers of vaping that you should be aware of, including: 1. Causing addiction Just like tobacco cigarettes, vape also contains nicotine which can cause dependence. The nicotine contained in the vape can stimulate the brain to release the hormone dopamine in large amounts, resulting in a dependency effect. So, vaping does not help you to stop smoking, but instead makes you dep…
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Check out the Benefits of Rice Water for Your Face and How to Prepare It

Not many people know the benefits of rice water for the face. If you always throw away used rice washing water, reconsider this habit, because the water that is considered dirty is actually very good for facial skin beauty. The benefits of rice water for the face can not be underestimated. Because the rice water is rich in gamma-oryzanol content which is known to be able to protect the skin from damage caused by UV exposure. So, it is not surprising that much rice water is used as a cosmetic base ingredient. Various Benefits of Rice Water for the Face The following are the various benefits of rice water for the face that you need to know: 1. Brighten the skin Washing your face using rice water is known to brighten the skin. This is because the content of gamma-oyzanol in rice water can make facial skin look brighter. 2. Remove black spots In addition to lightening the skin, rice water can also be used to remove black spots on the face. The content of vitamin E in rice water is …

Train Spiritual Intelligence to Become a Better Person

Spiritual intelligence is one of the dimensions in human health that is formulated in addition to physical and mental health. Spiritual intelligence can be described as a form of human effort in finding hope, meaning, and calm in his life. According to the World Health Organization (WHO) there are three important components which are definitions of health based on the concept of actual healthy living, including physical health, emotional health, and social welfare. However, in recent years, some experts have added spiritual intelligence as one of the balancing factors of the three basic concepts. This type of intelligence can actually be seen based on the activity of the human brain when doing things that are beneficial to the health of his soul, for example just meditating or worshiping. Spirituality is closely related to health because basically the body, mind and spirit are interconnected. Health in one aspect will have an impact on other health aspects. Some studies have even …